Thank you for joining our FREE soul-filled embodied workshops!
Spiritual Intuitive Session
Dr. Kamala Easton LIVE from India
Spiritual teacher, intuitive advisor, author, & speaker. Kamala received the Gift of Knowing after her spiritual transformation in India.
She will begin her session sharing information that is currently relevant and coming through her. She’ll then offer an interactive intuitive reading to participants! Bring your questions.
“With incredible accuracy Kamala weaves deep and insightful information as if being recited from a saint, an angel and/or some divine energy. I come away with my burdens lifted."
Finding your resiliency and courage
We can’t control what’s happening in the world. We can tap into our wisdom to respond with resiliency and courage. Join Coach Kendra for some self-reflection and a guided meditation to connect with your inner strength, wisdom, and clarity.
All you need is a journal + pen and a comfortable spot. (We like to create a bit of a blanket and pillow nest on the floor.)
"Kendra has superpowers that allow her to see below the surface, make connections, ask the next right questions. She holds space for you to tap into your own inner wisdom."
Values Coaching for Leaders and Creatives
Create the most epic & fulfilling work of your career by naming and claiming your modern values.
When you get clear with what means more to you than anything, you start living your life in alignment with your big f*cking dreams.
"Angela's values coaching gave me more clarity than 19 years of therapy, and more fulfillment than making partner or buying my vacation home in France.“
Join American coach Angela Parker from her studio in Italy. Bring a journal, grab some tissue, silence your phone - it's values time baby.
Moving Soul, Free-Form Dance for everyone
"Hard times require furious dancing." - Alice Walker
Join like-hearted movers from all over the world and reclaim your inner dancer. Enjoy the Halloween spirit in embodied free-form movement. It’s not about performing - it’s about dancing how you feel. Conscious dance is a moving meditation.
Georgianne Cowan is a mytho/poetic, meditative movement pioneer who has been teaching/performing for over three decades. She is the author of “The Soul of Nature,” Chair of the L.A. Dance Collective and creator of Moving Soul Dance.
Family Mindfulness Session
Get grounded for & with your family with some fun & simple mindfulness exercises you can do with everyone (Toddlers to Grandparents).
We'll practice mindful eating. Bring a snack (raisins, fruit, veggie). You'll want a comfortable place to sit (cushion, mat or chair).
A full-time certified yoga teacher since ’99, Randi Jo is internationally known for her in-person, on-line, and whole.tv family yoga & mindfulness programs.
Getting Messy to Get Clear
We all need a safe space to toss aside the masks (literally), let our hair down, and let our wild be explored. If you are feeling heavy, overwhelmed, a bit lost, and over emotional, this is the space to let it out, sit with it all, and gain some clarity on what's needed.
Just bring a pen, journal, and your vulnerability.
Sonia is soul translator, dream reviver, and leadership pioneer with a mission to activate our Rebel Leaders into action! Beyond the training and certification, Sonia lives her teaching, offering her community rich experiential expertise beyond the books!
"With Sonia’s deliberate techniques, profound questioning ability, and thought-provoking guidance, she has helped me transform my way of thinking, interacting, and even address the negative self-talk I’ve experienced my entire life."
Create an indoor Edible Garden
Replace store-bought herbs and salads with your own edible garden. Learn how to grow your own salad!
Tahio's (easy) 3-step system will help create your own indoor garden.
Just bring a pen and paper! After our session, all you'll need is a recycled container, soil, and seeds. From wherever you are join Tahio in Portugal to start your green journey with confidence!
Venezuelan born Tahio splits her time between Italy and Portugal. She designs indoor & outdoor gardens space for clients all over the globe.
Bring Your Grief Here:
Peer Support on Grief
Are you carrying grief? So many of us are.
Perhaps from the death of a loved one or the loss of physical connection, the ending of a marriage or a job, racial injustice or political turmoil, the closing of a business or inability to go into work. We grieve for so many reasons, mostly for love.
Grief Warrior brings recognition, respect and reconnection with the grieving through corporate managerial & HR trainings, 1:1 grief coaching, "grief squad" team responses, and Heartfelt sympathy gift packages. Our expert Grief Warrior coaches are hosting a peer support call to witness and acknowledge your grief.
Feminine Somatic Alchemy
A gentle movement class and tour of our shadow and light emotions.
We will identify and experience where joy, rage, grief, confidence and desire reside in our body and express it in a safe and empowering way for emotional alchemy.
Fully-Immersive Sound Bath
Theta beats & toning to activate healing | Michael & Jahna
Experience a transformative sound healing with a Mindful Meditation, Ancient Tibetan Singing Bowl SoundBath and Ethereal Voice. Toning frequencies are carefully crafted to create binaural beats that support anxiety release and wellbeing.
These internationally renowned sound practitioners have facilitated workshops across the globe and their meditation recordings have enjoyed over half a million plays worldwide.
“Michael and Jahna’s music meditation is the only thing that silences my mind. All I can feel are the vibrations which force my body
to completely be at ease." MB
Group Journaling Session
Discover the power of journaling during this 30-min inspirational live session guided by Angela Parker.
Regulate your nervous system and ground yourself through this beautiful, transformative act of self-discovery and self-care. Journaling is a fast and powerful tool to uncover your truth, express your unique wisdom, and own your story.
You are invited to join whether journaling is already a daily part of your routine or not.
There's no right or wrong way to do it: you'll be guided with specific prompts, aimed at helping you get closer to your most authentic values and your life vision. All you need is pen and paper.
Ballet Barre Class
A fusion of classical ballet and traditional barre fitness. You'll be challenged, lengthened, and will gain a deeper understanding & awareness of posture, form and alignment.
You'll need a chair (or stable surface), yoga mat, & a set of 1-2lb weights. No weights? No problem! You'll use your body weight for an incredible workout.
Jennifer Niggle is a dancer and barre fitness certified instructor with over 35 years of classical dance experience. Jennifer enjoys sharing her passion for classical ballet and fusing it with anti-diet fitness-based classes suitable for all levels and all bodies.