Membership is currently closed. Sign up to be notified when membership opens!

Transformative self-care starts here.

For deep-feelers who need accountability, community, & inspiration to commit to a journal practice and experience healing and transformation.

Let me guess... you're a should-er.

You spend your days should-ing all over yourself. Making lists, doing all the things. ALWAYS sooo busy.

Wondering where your joy went while time flies by – afraid you’ll never get around to those big plans and great ideas...

Living on autopilot & hustle-fumes in the quest for ultimate “productivity”...

But while you were busy being ultra-productive, you became ultra-anxious and ultra-disconnected from others and yourself.

Welcome to AMP Tribe

An on-line journaling + group coaching community created by Angela Parker.

This is not 6th-grade diary sh*t.

Join us if you want to:

  • Crush anxiety and stop feeling constantly overwhelmed.
  • Get truly unstuck, find clarity, and feel hopeful for what’s next on your journey.
  • Forgive yourself for giving away your power and losing sight of your values.
  • Embrace real self care, get your buns in nature, and become still enough for the whisper of your truth to get louder.
  • Discover your core values so you can start living a life in alignment with them.
  • Find the courage to simplify your life, rewrite your story, and tell your saboteurs to f*ck off with ease (and humor).
  • Be inspired by the no bullsh*t shares + power of a community dedicated to authentic personal growth.
  • Live your live with EASE + FREEDOM + PRESENCE.


Free 5-day Journaling for Anxiety Relief

Nurture yourself and reduce anxiety through the beautiful, transformative act of journaling. 

Just 11 minutes a day for 5 days. Sign up below!

"The daily journal prompts are so on point for what I need. Angela also keeps me accountable with community conversations and reminders of past goals."

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Susannah - Executive Coach

"The group coaching sessions are deep, thought provoking, and have allowed me to redefine how I want to live and who I want to be in this world. That insight (and support) is huge! "

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Caterina - Freelance Translator

"AMP is a space where you can get strong in body, mind, and soul. Angela understands the connection between the physical and emotional and brings an integrated approach to all the sessions. "

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Kendra - Coach + Fundraising Consultant (Vancouver Canada)

"I've replaced anxiousness with excitement."

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Michele McRae (Development Director, Los Angeles Neighborhood Land Trust)


Here's exactly what you get each month:

  • Daily journal prompts
  • (optional) LIVE 45-min community journaling + group coaching session every Tuesday 7am PT!  → Replays Included 


  • 15% off all workshops, retreats, & private coaching
  • AMP community access
  • Private Slack channel
  • Spotlight Coaching

Join the waitlist

Membership is closed right now, because our community is busy healing + transforming. Get on the list to be notified when we open again.

"Joining the AMP Studio is one of the best things I have done in years. I am so much healthier — in mind and body. Journaling, group coaching, and connecting with like-minded people… I can't even count all the benefits. "

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"Angela helped me swiftly and gently unlock and shift a couple of things that have baffled me thru decades of formal and informal efforts to understand and change. She helped me embrace and actually see the beauty in how I work after 25 years of thinking I should be able to do it differently. "

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Laurie Parres (TV Writer, Los Angeles)

"I can sneak away very easily from my biggest dreams in life by listening to the stories I had created. Journaling provides BLACK + WHITE ACCOUNTABILITY about what I want. "

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Jill (Artist + Momma. Boulder Colorado)

"I finally use journaling as a tool for when I need to process something!"

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Grace (Los Angeles California)

Every month we explore a new theme

Allowing you to dive further into your core values, identify where your Saboteur shows up, and rewrite the old stories that are keeping you stuck.

Check out our past themes: MONEY  TIME  POWER  PLEASURE 

Weekly Community Journaling + Group Coaching Sessions

Join us for 45 minutes every Tuesday to gather with your fellow AMP members for a powerful live lesson, journaling, coaching and deep connection.

Can't attend the live class? No problem!

Not all members attend the live class which is why on-demand replays are always provided.


Tuesdays - Session Time:

7 - 7.45 AM (Pacific)
8 - 8.45 AM (Mountain)
9 - 9.45 AM (Central)
10 - 10.45 AM (Eastern)
4 - 4.45 PM (Central Europe)

Sign up to be notified when membership opens

AMP Tribe is committed to living our values.

Since we are a values-focused community, we require that AMP Tribe members share our values so that every member feels seen, heard, and safe to explore and share.

AMP Tribe members MUST be committed to the following, with no exceptions:

  • We recognize our privilege and work to explore what it means for ourselves, for our communities, and for humanity as a whole.
  • Anti-racist exploration and action. Black Lives Matter.
  • LGBTQIA+ lives and rights matter.
  • Misogyny + the patriarchy are toxic for all. 
  • Intersectional feminism is the only feminism. 
  • Diet culture is toxic for all. 
  • We believe in weight neutrality, health-at-every-size, and body positivity.

My personal promise

I'm so confident that the AMP experience will bring you the healing, transformation, and community you've been looking for that I proudly offer TWO free weeks.

If you're ready to get off the ride, connect, heal, and transform now is your time.
Join our community

Sign up below to be the first one to know about the upcoming 2021 Mastermind Program starting in January 👇